Helen MedinaClinical Social Work/Therapist, LCSW

About

If you are ready to make changes in your life and shift out of stress patterns, then I am here to walk beside you as you start this journey. At some point many of us experience anxiety, depression, loss, or trauma and sometimes the symptoms of these experiences interfere with our work, relationships, and everyday life. The good news is that change and growth is possible. Even if you don’t yet have the hope, I do. You may know exactly what your goals are, or you might still be trying to figure it out; either way, I am here to guide you whether it is your first time in therapy, or you’ve been in therapy many times before. During my last ten years in the mental health field, I have worked in various settings- from hospitals and research teams to schools and outpatient therapy. I enjoy working with young adults struggling with relationships and life transitions. I also have specialized training and experience working with trauma, grief, and suicidal ideation.