About
Hi, my name is Helen Yu. I am a licensed Marriage and Family Therapist. I have been working with individuals and families with diverse ethnic and cultural backgrounds for over 15 years. I am passionate about supporting my clients through challenges in life and working together to find the best tool to manage them. My approach is client-centered and strength-based. I believe no one can know better than yourself. Sometimes, people just need a little guide to see things in a more positive way.
Specialties
Other therapists in Alameda
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3
