Helena NyhartMarriage & Family Therapist Associate, AMFT, APCC (she, her)

About

Are you struggling with anxiety, depression, or relationship challenges? Do you find yourself questioning your decisions, sense of purpose, or stuck in patterns of negative self-talk that hold you back? I specialize in helping young adults and adults in California navigate trauma, life transitions, and emotional overwhelm. Taking this first step toward therapy is an important act of self-discovery and healing.