About
If you feel stuck in cycles of shame, guilt, or old wounds that refuse to heal, please know that your feelings make sense. Sometimes the past has a way of quietly shaping our present—especially in our relationships—and it can feel exhausting to try and untangle it all alone. You don't have to. I offer a gentle, non-judgmental space where we can sit with what is weighing on you. While I am skilled in practical, evidence-based tools like CBT, DBT, and trauma-informed care, my first priority is always you.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Highmark
- BCBS
