Hellen Da SilvaLicensed Professional Counselor, LPC

About

With over 10 years of experience, I’m passionate about supporting you on your journey toward mental wellness and personal growth. I have a deep passion for life, nature, creativity, and helping others. Throughout my career, I’ve worked with a wide range of clients in various outpatient and hospital settings, addressing diverse mental health and life challenges. I specialize in guiding clients through concerns such as anxiety, depression, ADHD, trauma, relationship issues, women’s issues, and life transitions. As a first-generation American, my experiences with adversity have helped shape my understanding of resilience. My therapeutic style is active, client-centered, and holistic, blending evidence-based strategies with a trauma-informed perspective to support healing and growth emphasizing the mind, body, and spirit. I believe in the power of connection, empathy, and safety, ensuring our sessions are a comfortable space for exploration and growth.

Specialties