Hennessy Counseling Services, LLCClinical Social Work/Therapist, LCSW, LCADC

About

You take care of everyone else, but you're always exhausted. You can't remember the last time you did anything for yourself. Everyone thinks you're happy and you "have it all together," but you cry on the way home from work everyday. You have spent so much time making sure everyone around you is okay, you forgot to take care of yourself. Now, more than ever, people are feeling anxious, depressed and uncertain about how to manage their lives. Pushing away your needs and not taking care of yourself can lead to long term challenges for your mind and body. I believe it shouldn't be so difficult to live a better life. I have been working in the field of mental health and substance use for over 14 years. I also have extensive experience providing couples therapy. I am trained in Internal Family Systems (IFS) and I also utilize Cognitive Behavioral Therapy (CBT). My goal is to build a strong therapeutic connection with my clients.

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