Hilda NavarroClinical Social Work/Therapist, MSW, LCSW (she, her)

About

You’re insightful, caring, and used to holding it together for everyone, but lately its been more difficult. In this time of constant uncertainty, political tension, and painful images in the media, your mind may feel stuck in overdrive or sadness and anger that’s hard to shut off. Emotional exhaustion and overthinking make it hard to get thru the day to day. Therapy is a place where you don't have to be the strong one, the fixer, or the calm voice. Therapy is a space for you to feel fully seen and heard. I will be there as a sounding board and supportive ally in talking and feeling thru what's been weighing you down.

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