
US Route 202
Somers, NY 10589
$285
In-Person & Online
About
Increase systems and strategies to take your life to a new level. Establish mental fitness as well as more balanced mental health. Organize thoughts and feelings. Learn skills to have an effective & successful life: personally/professionally. Style is supportive and non-judgmental. Solution focused. Decompress, build self esteem & set boundaries. Develop focus. Achieve better communication. Gain troubleshooting tools. A mutual agenda to set your goals, together we set your map. Expertise in business work-life balance. Clients looking to establish tools and healthy habits to apply for a lifetime. Fordham University Graduate LMSW, LCSW