Hillary BenderCounselor, LCPC, CSAT, EMDR, NCC

About

Feeling like things in your life will never change? Let's start change together. Approaching any kind of change alone feels daunting. Whether struggling with addiction and the family disruption that accompanies loving those who struggle, anxiety, depression, or intimacy and sexual health - I am here to navigate change alongside you. My therapeutic approach is client-centered and tailored to you as an individual. I provide a non-judgmental, relaxed space that is centered around making you feel a sense of warmth and safety. My goal is to provide a space for you to fully express and explore your emotions. View 4 Photos When something traumatic happens to us, it gets locked in the part of our brain that processes our emotions and inhibits us from being able to fully move past the experience. This often results in a negative belief about ourselves. We can use EMDR along with talk therapy to help unlock the experience and remove the negative belief.

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