About
My expertise is in working with anxiety, OCD, depression, and other difficulties, including life transitions, perfectionism, doubt/indecision, insomnia, and more. I earned my PhD in Clinical Psychology from Yale University and specialize in evidence-based therapies (e.g., ACT, ERP, Mindfulness-Based CBTs). In addition to being gold-standard anxiety treatments, these approaches provide valuable tools for anyone interested in enhancing well-being and personal growth. Together, we will explore new ways to respond to thoughts and feelings, make behavior change, and live with more flexibility, awareness, self-compassion, and purpose.
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2