Hillary Phoenix-BeckMarriage & Family Therapist, LMFT, ATR-BC (she, her)

About

Do you have an inner critic that impacts how you think and feel? Does your mind get overwhelmed with negative thoughts about yourself or your body? Do you long to build a stronger relationship with yourself? Self-criticism, spiraling thoughts, and negative self-talk can be exhausting and harmful to self-esteem and well-being. The way we treat ourselves and our bodies becomes tied to our identities, it shapes how we view the world and is eventually embedded in the values we hold and assign to ourselves. View 10 Photos Specializing in anxiety, depression, body image, self-esteem, and disordered eating, I offer individual art and talk therapy for adolescents and adults. In therapy, you will develop skills for challenging your inner critic. You will build a healthier relationship with yourself so you can step into the life you have envisioned.

Specialties