Hillary TuviaPsychologist, PhD

About

People pleasing, approval seeking and peace keeping can be a lifelong pattern shaped by early family dynamics, social expectations or a preoccupation with being one's best self. Kindness, flexibility, and empathy are all desirable traits but when they come at the cost of your own needs, relationships can start to feel one-sided or draining. What once helped you stay connected or safe may now leave you feeling overlooked, resentful, or unsure of what you truly want. View 4 Photos I can help you connect with your authentic needs and desires in relationships, develop your communication skills to feel heard and respected and create relationships that feel mutual and healthy. You do not have to silence yourself in order to protect others from discomfort.

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