Holding Hope CounselingMarriage & Family Therapist, LMFT (she, her)

About

Are you the one who holds everything together, but inside feels emotionally exhausted, anxious, or overwhelmed? You may have experienced trauma, painful relationships, or emotional wounds that still show up in your body, your thoughts, or your relationships. Many of the clients I work with struggle with anxiety, depression, PTSD, and the lingering effects of experiences they can’t seem to move past. I am a Licensed Marriage and Family Therapist with over 10 years of experience. I specialize in trauma-informed therapy and EMDR. My style is warm and grounded while also gently challenging. Clients often share they finally get to the root of their struggles.

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