Holistic Psychotherapy and Somatic Coaching, LLC.Marriage & Family Therapist, PhDc, LMFT, MA, 500ERYT (they, them)

About

Do you feel like your thoughts are on a loop, replaying the same worries-maybe experiencing physical symptoms of anxiety or depression? As a licensed therapist and meditation teacher, I am deeply committed to helping individuals navigate life and discover their inner strength. Together, we'll untangle unhelpful patterns and find tools to navigate trauma, burnout, and self-doubt. My approach is collaborative and compassionate. Clients often report feeling lighter, clearer, and more in control. Let's create space for you to step out of old patterns-to pause, breathe, and reconnect to your true Self.

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