Albany, NY 12205
$150
In-Person & Online
5 years experience
About
You don’t have to carry it all on your own. Whether you’re feeling stuck in relationship patterns, navigating anxiety, grieving a loss, or adjusting to a big life change that’s left you feeling untethered - therapy can help you find your way through it. In my practice, the first step is creating a space where you feel safe, heard, and genuinely supported. I work with individuals in their late teens through their 30s who feel overwhelmed, burned out, or like they’re constantly questioning themselves. In our work together, you’ll find a safe, supportive space where you can slow down, breathe, and feel truly heard without judgment.
