Holly Bennett

Holly BennettMarriage & Family Therapist Associate, AMFT

Santa Barbara, CA 93101

In-Person & Online

About

Do you find yourself stuck in the same relationship patterns, no matter how hard you try to change? Many of my clients feel disconnected from themselves —overworking, people-pleasing, or struggling with boundaries—while carrying old wounds from childhood or past relationships. If you feel anxious, burnt out, or unsure of your worth, therapy can be a space to slow down, understand what’s happening beneath the surface, and find clarity again.

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna and Evernorth
  • Managed Health Network
  • United
  • UnitedHealthcare UHC | UBH
  • Out of Network