
Holly BennettMarriage & Family Therapist Associate, AMFT
Santa Barbara, CA 93101
In-Person & Online
About
Do you find yourself stuck in the same relationship patterns, no matter how hard you try to change? Many of my clients feel disconnected from themselves —overworking, people-pleasing, or struggling with boundaries—while carrying old wounds from childhood or past relationships. If you feel anxious, burnt out, or unsure of your worth, therapy can be a space to slow down, understand what’s happening beneath the surface, and find clarity again.
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Managed Health Network
- United
- UnitedHealthcare UHC | UBH
- Out of Network