About
Hello. Thanks for visiting my page. I understand that looking for a therapist for yourself or someone you care for can be a process... I consider the role of being someone's therapist an honor. And with that, I understand that feeling comfortable to be vulnerable can take time. I have found that often times people with trauma, unhelpful narratives, and other pain that has become engrained in their sense of self need safety and time; and I am here for it. Most of my work has been supporting others who have experienced trauma, anxiety, body image/eating disorders, and are navigating the juvenile justice system. In sessions, I emphasize the importance of support and connection. This is done by supporting cultivation of connections with self, animals, nature, friends, family, community, etc. I utilize education around symptoms, rapport and humor to support people in creating lasting habits that can allow true healing.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH
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