Holly MonteLimited Licensed Psychologist, MA, LLP

About

Welcome! I help individuals, couples, and families who feel stuck—whether overwhelmed by persistent thoughts, or fears, relationship struggles, or spiritual disconnection. Many of my clients, are working to rebuild trust in their relationships, seek to integrate Christian-based support or want relief from OCD and phobias. Whether you’re navigating a challenging season in your marriage, seeking a deeper spiritual connection, or working through persistent anxiety related to OCD or phobias I provide personalized therapy rooted in empathy, respect, and trust. In couples therapy, I help strengthen connection and improve conflict resolution. For OCD and phobias, I use Exposure and Response Prevention, the gold standard treatment. If desired, we can integrate Christian beliefs, honoring your faith, values, and spiritual journey in the healing process.

Specialties