Holly Townsend ZugcicLimited Licensed Psychologist, MA, LLP

About

I understand how challenging it can be to navigate questions like what to change and what to accept, what's healthy and what's harmful, and how to get unstuck in self-defeating patterns. My goal is to create a safe, supportive, and healing environment for you to share your unique story, gain valuable insights, and increase self-awareness and compassion. Coming from a humanistic and existential approach, I integrate other therapeutic methods, interventions, and tools as needed to help you to identify patterns of thinking, feeling, and sensing, to make the unconscious conscious, and to better understand yourself and others.

Specialties