Hope ChrzanLicensed Professional Counselor, MA, LPC (she, her)

About

The decision to seek out a therapist takes a lot of courage, and I intend to honor that by working with you to collaboratively support your needs. I believe in creating a space where you feel safe to share openly and be your authentic self. I strive to empower, lean into your strengths, enhance self-connection, and introduce tools as you heal and grow toward your goals. I specialize in working with adults experiencing anxiety, OCD, ADHD, depression, body-image concerns, LGBTQIA+ issues, complex trauma, and stressful life transitions. I utilize a client-centered approach and incorporate an eclectic mix of ACT, ERP, mindfulness-based, and cognitive-behavioral strategies into treatment, all through a trauma-informed lens.

Specialties