About
HELLO! Feeling stuck? Managing moods better for relief can be faster! I've been there and I know what works. My job is to ensure you learn what works by teaching up-front, fast, coping methods and strategies that work to rapidly move you towards more relaxation, self-control and relief—usually in 5-10 sessions. In fact I've written a book about it titled "UCoping: Interactive Edition" available on Amazon. This all comes through an active faith, being state-licensed and through the academics of clinical psychotherapy. Book now at www.waysofcoping.clientsecure.me, or click “Website" or "MyWebsite" on this page.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Bakersfield
Cognitive Behavioral (CBT)Solution Focused Brief (SFBT)