About
Hi - my name is Hudson. I believe therapy is a deeply collaborative process - one where we work together to better understand what’s brought you here, heal from what’s holding you back, and create your own definition of a meaningful life. Whether you’re feeling stuck in the aftermath of trauma, navigating a sense of emptiness or lack of direction, or struggling with challenges somewhere in between, I’ll bring an empathetic, grounded, and evidence-based approach to our work together. My goal is to help you return to the present, connect with what matters to you most and take actions that align with your values.
Insurance Accepted
- Aetna
- Kaiser (Out-of-Network)
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2