Hugh CookMarriage & Family Therapist Associate, MA

About

Feeling anxious, stuck, or caught in the same relationship patterns can be exhausting. You might find yourself overthinking, struggling with confidence, or feeling disconnected from yourself or others — even when things “look fine” on the outside. I work with kids, students and adults navigating anxiety, OCD, substance use concerns, and relationship challenges, helping them feel more grounded, clear, and confident in their lives. My approach is compassionate, thoughtful, and practical. I draw from depth-oriented therapy, tailoring our work so it feels relevant, supportive, and genuinely useful — not generic or one-size-fits-all.

Specialties