About
I understand how difficult it can be to cope daily with life when the effects of a past experience seem to control your life. Incredible loneliness, anger outbursts, lost sleep, and lost relationships. Worse, you don’t understand why. I work closely with the client, and I’m patient with the pace. My approach is focused on the client’s comfort with each step, and I use Cognitive-Behavioral Therapy (CBT) methods to guide the treatment. Your goals become the goals of a treatment plan, and I help you with therapy to achieve those goals. CBT allows me to use other, proven methods, which may be called for, such as relaxation exercises.