Husna Arat

Husna AratPre-Licensed Professional, MEd, CAGS, CP

1 Meeting House Road

Chelmsford, MA 01824

In-Person & Online
15 years experience

About

Immediate availability for teens (13+) and adults — in person & telehealth - call or text me! Clients typically want relief from emotional pain, understanding about themselves, and improvement in their daily functioning. They are seeking peace of mind—whether it's a better mood, clearer direction in life, or stronger relationships. Their why is deeply tied to the desire for a fulfilling and meaningful life, free from the weight of unresolved issues, trauma, or mental health struggles. The ultimate aim is to feel empowered to make positive changes, live authentically, and move towards a more balanced and joyful life. View 4 Photos Clients need a safe, non-judgmental space where they can open up about past and present struggles, ultimately healing from emotional wounds. Coping Mechanisms – Clients might need practical tools for managing overwhelming emotions, stress, anxiety, or intrusive thoughts. Mindfulness, breathing exercises, and cognitive reframing.