About
Change often emerges under validating and supportive environment. In your individual therapy, I thrive to create a safe and non-judgmental space where mutual trust can occur to facilitate your self-discovery. My style is genuine, empathic, and interactive. I listen with curiosity, pay close attention to your verbal and non-verbal expressions, and aim to align my approaches with your priorities and goals. Together, we seek to unpack and co-construct meaning out of your life events with self-compassion. I am interested in helping you get on a path toward working through the psychological trappings that are getting in your way.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2