Ian HendersonClinical Social Work/Therapist, ASW

About

Life can feel heavy. Sometimes our thoughts become loops of anxiety, shame, or self-doubt that make it hard to move forward. Therapy is a place where those patterns can shift. By exploring and reframing the beliefs that keep you stuck, you can learn to experience yourself and your life with more confidence, grounding, and freedom. I currently practice under psychologist Philip Takakjian, PhD.