About
Therapy can be a scary prospect and some have had less than ideal experiences with therapy. I hope to be a safe refuge for people who are looking to feel better and find relief. I work with clients from a relational, cognitive and mind-body connection to promote progress and healing. If you are struggling with feeling emotionally run-down, alone, anxious and feeling like you want a better self to emerge from your life, but can’t quite reach that potential, we can work to find that realization. In a first session, a client can expect to go at your own pace and answer some basic questions that can lead to deeper discussions or topics if your choose. We will go through a brief history of your life, any treatment you may have had in the past and what you are looking for from therapy.
