
1628 16th St NW, Rm 401
Washington, DC 20009
About
I create a collaborative environment centered on the premise that you are expert of your own life. Using a holistic, multicultural lens, I both affirm and challenge clients to help discern goals, values, & beliefs as well as their origins. I use an integrated approach with Acceptance & Commitment Theory (ACT) as its foundation. I incorporate techniques to help clients accept what is beyond their control as well as take values-based action in the present to create a more fulfilling life. Additionally, I integrate both Attachment and Family Systems Theory to encourage better understanding of interpersonal roles and desired boundaries. Life is full of changes, and adjusting to them is often easier said than done. While I work with a wide variety of individuals, I specialize in supporting LGBTQ+ clients to process difficult feelings, relationships, and life transitions. Each transition may feel like a new challenge, however, we can often look to our past experiences to guide us through.
Specialties
Insurance Accepted
- Aetna
- CareFirst
- Kaiser (Out-of-Network)
- Optum
- Oxford
- Quest
- Out of Network