Iantha CallowayLicensed Professional Counselor, LPC-S, NCC

About

You’re smart, self-aware, and emotionally intelligent… so why does your brain still feel like it’s running a group chat at 2 a.m.? Fully awake, overthinking everything, replaying conversations, stuck inside your own head. Many of the people I work with are just like you. Self- sacrificers and givers, holding space for others leaving very little for yourself. Knowledgeable, self starters. Struggling to find a way out of the muck in their minds. I see you and I'm here to offer you a moment to quiet your mind and exhale. My approach centers on clarity, courage, and action. We get clear on what’s really going on, build the courage to face uncomfortable thoughts or feelings (at your pace), and take thoughtful, doable steps toward a life that feels more balanced and more you.

Therapy Types