About
My ideal client may feel overwhelmed, emotionally drained, or stuck in patterns that no longer serve them. They may be struggling with anxiety, depression, trauma, life transitions, or relationship challenges. Often, they are strong and resilient people who have spent a long time carrying heavy emotional burdens on their own. They want peace of mind, emotional balance, and healthier ways to cope with stress. More than anything, they want to feel understood, supported, and hopeful about their future.
Insurance Accepted
- Aetna
- CareFirst
- Cigna and Evernorth
- Kaiser (Out-of-Network)
Other therapists in Frederick
Attachment-basedCognitive Behavioral (CBT)+3