About
I am a down-to-earth, compassionate therapist who believes that real, lasting change happens when people feel truly heard, understood, and accepted. I create a space where you can feel comfortable being yourself—without judgment—and explore your thoughts and feelings at your own pace. Humor is a natural part of how I connect with others, and I’ve found that it often helps lighten the emotional load, making it easier to open up. It’s not just about laughter—it’s about creating safety and trust so we can dive into those difficult conversations that can often feel overwhelming. In our sessions, I aim to offer a space where you can be fully yourself—messy, thoughtful, uncertain, hopeful, or all of the above. Together, we uncover new perspectives, build practical tools, and strengthen your sense of agency so you can move forward with confidence, clarity, and a little more lightness in your everyday life.
Specialties
Insurance Accepted
- Cigna and Evernorth
- Cigna
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