About
I’m a Licensed Mental Health Counselor, and I support people who are facing challenges like substance use, anxiety, depression, and trauma. My goal is to create a safe, compassionate space where you can be heard, feel understood, and explore what’s getting in your way. Together, we can build resilience, develop practical coping skills, and work toward meaningful change and healing. I draw from approaches like Solution-Focused Therapy (SFBT), Cognitive Behavioral Therapy (CBT), EMDR, and psychoeducation, tailoring sessions to fit your needs. Do you ever feel overwhelmed, lonely even when you push people away, stuck in survival mode, or like you’re missing your old self? You’re not alone. I’m here to help you reconnect with your confidence, heal your true self, and learn tools to thrive in life rather than just survive.
Specialties
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