IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND

IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or NDMarriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD (she, they)

Berkeley Holistic Therapy

Palo Alto, CA 94306

In-Person & Online
10 years experience

About

Do you ever feel like you have to hide parts of yourself to fit in—at work, with your family, or in relationships? That pressure can leave you feeling lonely, unsure, or disconnected from who you really are. Maybe you’re tired of old patterns that keep you stuck, lost, or burnt out. I offer Internal Family Systems, EMDR, Emotionally Focused Therapy, Somatic Therapy, Brainspotting, and Cognitive Behavioral Therapy—approaches that help heal trauma, reduce anxiety, and find relief from depression. Imagine what it’d feel like to be fully yourself in relationships that nourish and inspire you. You don’t have to do it alone.

Insurance Accepted

  • Out of Network