IFS Therapist for Trauma, Anxiety,and Relationship

IFS Therapist for Trauma, Anxiety,and RelationshipClinical Social Work/Therapist, LCSW-C (he, him)

JB Counseling Services

Cabin John, MD 20818

$195
In-Person & Online
12 years experience

About

My ideal client feels overwhelmed, disconnected, or stuck in patterns they can’t change. They may carry trauma, anxiety, perfectionism, self-doubt, or the lingering impact of difficult relationships. Even if they seem high-functioning, they often feel exhausted or easily triggered. They want clarity, emotional relief, and a sense of inner calm. Above all, they hope to understand themselves better and reconnect with their strength, confidence, and authenticity. View 4 Photos I help clients develop insight into their emotional patterns and internal conflicts through evidence-based, trauma-informed care. My approach blends Internal Family Systems, CBT, and relational therapy to foster self-awareness, emotional regulation, and lasting healing.

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Horizon
  • Blue Cross and Blue Shield
  • Independence Blue Cross
  • Quest