
IFS Therapist for Trauma, Anxiety,and RelationshipClinical Social Work/Therapist, LCSW-C (he, him)
JB Counseling Services
Cabin John, MD 20818
About
My ideal client feels overwhelmed, disconnected, or stuck in patterns they can’t change. They may carry trauma, anxiety, perfectionism, self-doubt, or the lingering impact of difficult relationships. Even if they seem high-functioning, they often feel exhausted or easily triggered. They want clarity, emotional relief, and a sense of inner calm. Above all, they hope to understand themselves better and reconnect with their strength, confidence, and authenticity. View 4 Photos I help clients develop insight into their emotional patterns and internal conflicts through evidence-based, trauma-informed care. My approach blends Internal Family Systems, CBT, and relational therapy to foster self-awareness, emotional regulation, and lasting healing.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Horizon
- Blue Cross and Blue Shield
- Independence Blue Cross
- Quest