Ikenna Gray Lughna

Ikenna Gray LughnaLicensed Clinical Professional Counselor, MS, LCPC (they, them)

Frederick, MD 21701

$150
In-Person & Online
4 years experience

About

Society is confusing. You're neurodivergent and/or queer trying to figure out how to exist while a part of a world that pushes for "one size fits all." You're torn between wanting to "get it right" and rejecting the rigid boxes dominant culture wants you in. People's reactions make you question if you did the right thing when placing boundaries or making a request. Or... You're a parent trying to determine what's best for your child. They have big feelings and behaviors. Where do you start? You've learned from "experts" which emotions are correct at certain times which doesn't sit quite right when helping your kid. I help by giving you (or your child) a space where you can learn to accept all parts of you (them). Society teaches us to hate aspects of ourselves, which doesn't help with the healing process. Recognizing these aspects also allows us to recognize and advocate for needs we didn't know we had.

Insurance Accepted

  • Out of Network