Ilana D. ArazieLicensed Master Social Worker, LMSW (she, her)

About

Find clarity and freedom from depression and anxiety in a safe environment. With over 10 years of experience in mindfulness-based therapy, I empower you to develop resilience, stay present and more effectively navigate life’s challenges. I also utilize other modalities such as cognitive and dialectical behavior therapies, strengths-based, and psychodynamic therapy, depending on your unique needs. As a Jewish therapist, I am passionate about culturally-sensitive care. No matter what you are going through in your life, our work together will help you release trauma and find proper coping mechanisms needed to live and thrive. Through our sessions, you will learn how to better manage your thoughts and behaviors, alleviating symptoms of depression and anxiety. I have experience working with clients of all ages and diverse backgrounds. I help you connect to your genuine self and your desires, where you will discover joy and peace.

Specialties