Ilana MolknerClinical Social Work/Therapist, LCSW, MSW

About

Do you feel disconnected from yourself or others? Have you had a life transition, past trauma or adversity and you're trying to figure out how to cope? Has your sleep, mood or daily functioning been impacted? Perhaps you're struggling with relationships, parenting or caregiving stress and anxiety and feel ready to prioritize your own needs. I believe positive change is always possible! I’m a dedicated and experienced therapist committed to guiding you on a journey towards healing. I offer a safe and nurturing space to process thoughts, feelings and behaviors, and develop increased capacity for positive growth. We start by exploring the challenges you’re facing, and create an individualized plan and goals for therapy. I specialize in treating and navigating anxiety, depression, trauma/PTSD, attachment wounds, grief/loss, relational challenges, ADHD and other important life issues. I incorporate helpful skills and approaches like EMDR, IFS, EFT, ACT, and CBT.

Specialties