Ileana HernandezClinical Social Work/Therapist, MSW, LICSW, LADCI (she, her)

About

Have you tried to manage symptoms of anxiety, panic attacks, and depression with distractions, self-medicating behaviors, and hoping time will make things better, but instead, they worsen? The frequency and intensity of these symptoms feel like a dark cloud before a storm that does not clear up, causing feelings of hopelessness and helplessness. I encourage you to try therapy. If that speaks to you, use the filters on this page to find a provider that speaks to your individual needs, or if you want to communicate with me, click “email me,” and I will reach out to you. Together we will develop a treatment plan that will work for you.

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