Westport, CT 06880
About
Is anxiety, OCD, depression, or everyday stress affecting you, your child, or teen? Are you or your loved ones struggling with constant worry, obsessive thoughts, compulsive behaviors, difficulty concentrating, irritability, or trouble sleeping? Is school or work becoming overwhelming, or are relationships with friends, peers, or colleagues becoming strained? Many adults, children, and teens are dealing with these challenges, which can leave them feeling anxious, stuck, or disconnected. When one family member is struggling, whether with anxiety, OCD, or depression, it can disrupt the entire family dynamic. I help individuals, parents, and families find peace and balance by treating anxiety, OCD, and depression. Whether it's obsessive thoughts, overwhelming anxiety, or the weight of depression, I provide personalized support using CBT, DBT, and mindfulness. Together, we manage emotions, and build strategies for increased happiness and overall well being.
Specialties
Insurance Accepted
- Aetna
