About
I help individuals and families to navigate life transitions, trauma, or emotional struggles such as anxiety, depression, bipolar disorder, or OCD. I work with clients who feel overwhelmed and long for a safe space to process their experiences. My goal is to help clients regain balance, build resilience, and develop healthier ways of coping so they can live with greater peace and confidence. I offer compassionate, client-centered therapy rooted in evidence-based approaches like DBT, CBT, Solution-Focused, and Person-Centered Therapy. With over 20 years of experience, I help clients recover from trauma, manage emotions, and strengthen coping skills so they can heal and thrive.
