Ilona StrasserMarriage & Family Therapist, MA, LMFT

About

If you are dealing with anxiety, depression, self doubt, grief, past trauma, difficult life transition, or if you are stuck repeating the same self-destructive patterns that create shame and sabotages your goals or relationships, then starting therapy is the first brave step to long lasting and meaningful change. I create a warm, supportive, non-judgmental environment, and work in a collaborative style with my clients. I help to dismantle harmful core beliefs, activate their inherent strengths, learn new coping skills and perspectives in order to grow in resilience, overcome struggles and empower themselves by raising self worth.

Specialties