
Putnam Valley, NY 10579
$50
In-Person & Online
About
You may feel overwhelmed, stuck, or disconnected from yourself or your future. You might be living with anxiety, depression, chronic stress, or chronic pain, and feel worn down by ongoing pressure, uncertainty, or self-criticism. Many people I work with are navigating life transitions—career changes, relationship shifts, questions of meaning or authenticity—and want to feel more grounded and at ease. I focus on nervous system regulation and supporting a safer relationship with your body and inner experience. I provide services through Sugar Maple Counseling under supervision; insurance billing is handled through the practice.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network