Ingrid Chung NishimotoClinical Social Work/Therapist, LCSW (she, her)

About

Up until now, you followed the script—exercised, got the good job, kept the peace in your family–but something broke, and you’re re-evaluating what matters. Maybe you just lost someone, and you’re disoriented. Or you’re re-evaluating your decision to not have kids–are you avoiding because of family dysfunction, or because this is what you want? Maybe you’re feeling pressured to care for your aging immigrant parents at the cost of your own life. You’re getting triggered and feeling guilty. You want to cherish the time you have, but being around them puts you on edge and reinforces your insecurities.

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