Inner StrengthMarriage & Family Therapist, MS, LMFT (she, her)

About

Life can feel overwhelming when you are trying to manage responsibilities, relationships, or parenting while caring for your own emotional well-being. Anxiety, sadness, or frustration can make it hard to feel balanced, and children may show this through irritability, worry, or withdrawal. You may be seeking relief from stress or wanting to help your child build confidence and emotional strength. Therapy offers a space to slow down, feel understood, and begin to find calm and clarity again. View 8 Photos I specialize in working with adults, children, and adolescents experiencing anxiety, depression, ADHD, stress, LGBTQIA+ issues, and life transitions. My approach is warm and supportive, blending empathy with practical strategies for change. Together we will build coping tools, self-awareness, and a greater sense of peace and connection.

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