Insight Behavioral ServicesCounselor, LCPC-S (she, her)

About

Hi there! Raise your hand if you describe yourself as an over-thinker. Perhaps you’ve felt paralyzed by indecision in your life- fearful about trusting yourself enough to make choices that worked for you. Maybe you’ve had difficulty managing stress in your daily life without fixating on every possible outcome that could go wrong. Perhaps you've had difficulty managing your racing thoughts. Maybe you have a hard time seeing the value you bring to your work and relationships. Your anxiety might feel like a weight around your leg that you drag with you into every social situation and you don't know how to keep it from pulling you down. Managing those overwhelming feelings alone can be difficult. In our work together we can identify your goals, work to help you feel empowered in your daily life, and examine practical methods that address barriers to your growth & progress. Our specialities include but are not limited to Anxiety, Depression, Self-Esteem Issues, & Stress Management.

Specialties