InsightDBT - Michael Hartman LMHC-D and AssociatesMental Health Counselor, LMHC, CDBT

About

Our ideal client struggles with intense emotions, relationship challenges, or overwhelming stress and is seeking structured, skills-based treatment. They need practical tools to manage emotions, improve communication, and build resilience. Their goal is to gain control over their feelings, reduce distress, and create meaningful, lasting change. They want therapy that is structured, effective, and designed for real progress—DBT offers them a proven path to emotional stability and healthier relationships. View 10 Photos I specialize in DBT therapy for individuals and families seeking structured, skills-based treatment for emotional regulation, distress tolerance, and relationship challenges. Our practice offers DBT skills groups and individual therapy in Lynbrook, NY, helping clients build lasting coping strategies. We provide expert, evidence-based care tailored to you.