Insightful Counseling

Insightful CounselingCounselor, MA, LPCC (she, her)

Insightful Counseling

190 Central Park Square, Suite 307

Los Alamos, NM 87544

$130
In-Person & Online

About

One of the most courageous things you can do is to begin to understand your own story. Life is too short to settle for unhealthy relationships or hold onto past traumas. I have several years of experience working with children, teens, and adults who want to reconnect with their true selves. I take a holistic and straightforward approach, recognizing that everyone has unique life experiences. Together, we will explore what has been hindering your happiness. My background in interpersonal neurobiology and attachment theory will assist individuals in understanding their earliest relational patterns with compassion and mindfulness. View 6 Photos Utilizing a comprehensive approach, I incorporate attachment theory, somatic processing, and mindfulness to facilitate one's pursuit of personal growth. I am EMDR certified and am also in training to become a Certified Sandplay Therapist.

Insurance Accepted

  • BlueCross and BlueShield
  • Magellan
  • Medicaid
  • Medicare
  • Molina Healthcare
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH