Inthanong BastoClinical Social Work/Therapist, LCSW, 81913 (she, her)
San Ramon, CA 94583
$225
In-Person & Online
22 years experience
About
Therapy for adults experiencing burnout and overwhelm—helping you set boundaries, build balance, and make yourself a priority. Do you often put the needs of others above your own? Maybe you feel overworked and find it hard to say no to family, friends, or at work. Putting yourself first can feel selfish, but it’s not—you deserve care, rest, and compassion. Like the oxygen mask reminder on an airplane, you must care for yourself first before helping others. You may be seeking space to process expectations, reconnect with yourself, and learn to prioritize your well-being. You don’t have to navigate this alone—healing is possible.
Specialties
Insurance Accepted
- Kaiser (Out-of-Network)
- Out of Network
