Intuitive Mind & Body CounselingLicensed Mental Health Counselor, LMHC

About

Shelby offers a sacred space for women to heal through a blend of somatic therapy, energy work, trauma-informed yoga, and spiritual connection. Her holistic approach honors the wisdom of the body and soul, guiding you to gently release, remember who you are, and return home to your most authentic, aligned self. Somatic techniques and mind-body connection are her tools of trade! View 5 Photos She offers a grounded, compassionate space blending talk therapy with somatic tools, energy work, and trauma-informed care. Healing may look like feeling safer in your body, reconnecting with your truth, and responding to life with more ease. Ready to gently unravel old patterns and explore mind-body connection, spirituality, and self-discovery?

Therapy Types